In today’s world, 6/10 American adults have a chronic illness and 54% of children will get a chronic illness by the age of 16. Detoxification is necessary these days. This process gives the body a needed break from processing our toxic world and lives. Cleaning up the air we breathe, the food we eat, and the products we use is a great start. Discussion about our environmental exposures and symptoms can help guide a deeper detoxification protocol. This includes supporting the kidneys, lymphatic system, and liver before looking for exposure to heavy metals, mold, and other chemicals. Supporting your detoxification pathways are a must to help push the body towards true healing and health.